Help for today & Hope for tomorrow

How does everyone deal?

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I lost my son n nephew and I'm NOT dealing!!
Hi Deanna,
I get out of bed, take a shower, eat a bit and move forward.
I make myself get out of bed and shower, eat a little than find something to do
What if that day isn't that simple
Than I crawl into my blanket fort and color and listen to music and speak to no one but I usually emerge the following day or two

i try lison 2 radeo i do or on yt or vimeo i do i luv ths songs coz it tims i wish i cud run

Reaching out to others always helped me; getting out of the house and connecting was always good therapy.  And doing what you love to do; what brings your heart joy.  BIG HUG!


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