My mum died last week. I can’t cope

[Alyson Terry]

I feel like I can’t breath. The pain is unbelievable. I hate everyone who isn’t feeling like me

[Aleeya]

It’s the absolute worse feeling. I lost my mom in October (2029). I had to remind myself to breathe for months. I understand your pain all too well. But you will get through this in time.

[Aleeya]

I mean October 2019

[Aby]

I'm living the same than you ..and I cant put up with the fact that nobody understands how much I'm suffering and they tell me " its life" ..I hate it.

[Aby]

If you want to talk this is my Instagram. Lady_cast04

[Andrea Rosales]

Hi, sorry to hear about your pain. No, it doesn't get 'easier', your memories don't fade (which is a good thing) and you still remember the good times as well as the bad. Your emotions are something to embrace. Losing one's parents is a path we all have to walk along at some point and we all will handle it differently. No one can understand exactly how you feel, even those who have lost their mum too. If you want to talk to her, then talk to her, aloud, quietly, however you want.

Things are actually as they were before your mum died, except you now have large amounts of wisdom you didn't have before. You have a family to be the best mum ever to. A family who also, will remember you as the fantastic mum that you are! Your life is far from empty what with all the commotion having a young family entails! Wrap yourself in your children and you'll find lots of love in them - do it now before they become grotty teens!

Make sure you're eating healthily even when you don't feel like eating (super important!) and doing some sort of exercise. This will help your body to help you.Spend time with friends / family to keep your social life active and to help ground you - seek out positive people to have fun times with, but also who appreciate you for who you are. Maybe join a club to meet new people. Don't feel guilty if you find yourself not thinking about your mum .

[Alberta]

It's hard I know I lost my dad it's gonna hurt for a long time but it does get better but you will never forget!

[Sarah]

I know the feeling of complete breakdown.  Everything inside is paralyzed but I have to keep showing up to work and pretend like Im doing well.  I wish I had her back, she was my everything.  Im so lost without her.  This pain shouldn't exist.