GriefHope

Help for today & Hope for tomorrow

Since I learned of my fiance's death, I find it hard to breath. I have no interest in getting up, Im angry with the world. I feel as if Im going crazy. I dont know how to grieve like this. Anxiety and panic attacks wont stay away. I wish you were here. My best friend is gone. You left with my heart. IDK how people lose a partner and keep it together..... what am I doing wrong???

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You're not doing it wrong. There really is no right/wrong way to grieve. My husband of 16 years passed away in May. We have 2 kids. I have to pretend to be ok around them. In reality, I'm a complete freaking wreck. It's been 5 months. I don't cry everyday anymore. I still don't trust my own mind though so I keep earbuds in, even when I'm sleeping, with YouTube playing something mindless. It hasn't gotten any better, but it's gotten easier to function. I hope you find peace and healing.
I wish for you both to find your peace and healing. I lost my husband 1 1/2 mos ago. I stay as busy as I can but still the sadness sneaks up on me and I can’t handle it. The doc gave me something so I can sleep . I can’t turn off . I see the day I found him after he had a stroke and sometimes it plays over and over just tearing me up. I’m so sad he’s gone .

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