Help for today & Hope for tomorrow
coping skills
Replies to This Discussion
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Permalink Reply by Cheri Bibber on
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I lost my son n nephew and I'm NOT dealing!!
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Hi Deanna,
I get out of bed, take a shower, eat a bit and move forward.
Suzanne
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I make myself get out of bed and shower, eat a little than find something to do
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Permalink Reply by Deanna Berry on
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What if that day isn't that simple
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Than I crawl into my blanket fort and color and listen to music and speak to no one but I usually emerge the following day or two
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Permalink Reply by dreammoon jo on
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i try lison 2 radeo i do or on yt or vimeo i do i luv ths songs coz it tims i wish i cud runhttp://vimeo.com/3998852
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Permalink Reply by Judy Davidson on
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Reaching out to others always helped me; getting out of the house and connecting was always good therapy. And doing what you love to do; what brings your heart joy. BIG HUG!
Judy
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