Last week, I posted about this 21 day meditation experience.  Day 6 was on Feeling Hope.  Something I desperately wanted to feel in the early days of my grief.  I just wanted to feel the hope that my son and I would get through the fire of grief and safely on the other side, without too many scars.  I'm happy to tell you that not only did we survive, be we have thrived!  The key is communication and shifting the focus on helping others...

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I just posted a new personal blog which can be read on the Home Page.  

Hello members,

I came across this information and thought it might be helpful tool to assist you through your grief process ...

Enjoy,

Judy…