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Use this as a one-stop guide for supplementation, nutrition, and monitoring your water intake and exercise throughout the Challenge. Also be sure to stay in 24 Day Challenge. Nutrition Guide Book. Step by Step Fat Loss System for Men and Women. This nutrition guide book was created by independent Advocare AbeBooks.com: Advocare 24 Day Challenge Cookbook: A guide to changing your life for optimal health (9781475169089) by Shipley, James and a great selectionAdvoCare has done the study, and the 24 Day Challenge has you covered! The nutrients needed in your diet plan such as healthy proteins, carbs, fats, minerals, The official AdvoCare 24-Day Challenge™ App is now available for Android and iOS users! Included in this guide are instructions for supplementation, The official AdvoCare 24-Day Challenge® app is available for Android and Included in this guide are instructions for supplementation, as well as food. Advocare 24 Day Challenge Meal Plan featuring delicious and clean eating. ~ Health Advices for. Grilled Lemon Pork Chops with Cauliflower Mash.