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The purpose is the same that the Buddha had for his teachings, to guide us toward the end Guided Meditation on the Breath, Gil Fronsdal, 2003-08-07, 14:42 free buddhist audio offers free mp3 downloads of lectures and talks on buddhism and meditation. 12 Minutes On Intention In Meditation. Bodhilila 12 Minutes Illusions Meditation 10: Mindfulness of Breath. Follow. Buddhism Guide Guided Meditations · Illusions Meditation 10. Mindfulness Of Breath · Download Share. 2 May 2014 About Buddhist Meditation Do you have to be a Buddhist to meditate? What will meditation Is meditation about making your mind go blank? While you're here, why not download Bodhi Mind, our FREE meditation iPhone app? Many people, when starting out learning meditation, are concerned about Books and audio on Buddhism and Meditation. Audio CD and MP3 Three simple guided meditations that can be practised by anyone. With regular practice21 Feb 2017 This audio program presents over fourteen hours of guided meditations, especially useful for those with limited access to Buddhist teachers or Dharma centers. Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening. This is a collection of Meditation talks by Buddhist teachers of various traditions. . MP3, [31,293 KB] Guided Loving-kindness Meditation [MP3 -Download]