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My husband won't join me. Let him loaf. You can't let a reluctant exerciser affect your health. Setting a good example, however, may inspire.The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most Load more similar PDF files. PDF Drive Aug 9, 2019 - The Men's Health Muscle After 40 training program gives older guys the tools they need to build muscle and get more fit in the gym. Building muscle after 40 is not always an easy task, NMD - Men's Health Doctor & Founder, The Fit Father Project & Fit Mother Project.